Come experience sauna and cold plunge at our convenient location in Nanaimo, located at the Inn on Long Lake. We have our mobile sauna parked Lakeside in a private setting,  with 5 super cold Ice plunge tubs. All sessions are 1.5 hrs.

Start first in the sauna and get your sweat on, then take a rinse and then immerse yourself in our Ice filled cold plunge tubs for a good cool down. The tubs range from outside temperature to a chilly

-5 degrees C. The space also features a lounge area with fire pit.